3 Steps to Increase Productivity and Reduce Mental Clutter
A couple of weeks ago I felt my productivity had dropped. I felt distracted. Inefficient. Stuck.
I began to monitor my own behavior in order to determine where this feeling was coming from. As it turns out, my gut was right. I was overwhelmed and continually interrupted. Distraction ruled my life.
It turns out that my social media, news, and overall information consumption had spiked. Alerts and notifications ruled my day. Each one filing my mind with one more thing that it needed to...