5 Secrets to Doing What You Dread: How I Started (and Now Love) Working Out
Working out has always eluded me.
Despite having significant amounts of willpower in most areas of life, I have always struggled to work out regularly. I just don’t enjoy the process of getting in shape. Running for the sake of running doesn’t appeal to me. Exhausting my muscles is not that appealing.
But, back in December, I made a commitment to myself. By June 30, 2015, I would lose 20 lbs.
I failed. In fact, I gained six pounds.
But, not for lack of trying. Despite missing my goal, I...