The Integrated Life Archives

6 Ways More Play Will Make Me More Productive

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February 4, 2015

My resolution this year is to play more…and I know it’s going to make me more productive. Here are 6 reasons why (and how) that’s true.

Healthy Habits: Sunday Morning Coffee

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February 2, 2015

One of my favorite healthy habits is Sunday Morning Coffee. Here’s how it has improved my marriage and my life.

4 Steps for Dealing with Obnoxious Comments

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December 8, 2014

Here’s a quick four-step formula for successfully defusing and dealing with obnoxious comments.

The Four Freedoms of True Wealth

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November 24, 2014

True wealth is greater than money. In fact, money doesn’t make you wealthy at all. Money can support your wealth, but it can’t create it and it may even take it away. Here are the freedoms that make up true wealth.

Shaping Your Life So It Doesn’t Shape You

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November 19, 2014

How can you become who you are? Here’s how a difficult high school experience taught me the answer.

Don’t Give Up: If the Third Time’s a Charm, Second’s a Dog

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November 12, 2014

How many people give up after the second time they try something, when it’s so much harder? Don’t give up, and here’s why!

Do You Have Superman Syndrome?

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October 10, 2014

Here’s a reminder that the war is more important than the battle, especially for those of us with the tendency to let our Superman Syndrome take over.

Physical Labor Refreshes You

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October 6, 2014

Sometimes itâ€™s hard to make time for physical labor, but I’ve found that it refreshes me from the demanding mental labor I do at work.

3 Strategies for Dealing with Introversion in an Extroverted World

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October 3, 2014

As the CEO of a global company, most people are surprised that I’m an introvert. Here’s how I’ve learned to make the most of introversion in an extroverted world.

When (Compassionate) Shock and Awe Is the Best Parenting Strategy

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October 1, 2014

You might be surprised by the shock and awe you’re able to instill in your children when you approach parenting problems with compassion.